The Daily Mile is a popular, simple and cost effective initiative that encourages children worldwide to run or jog at their own pace for fifteen minutes every day around the school grounds. The aim of The Daily Mile is to improve the physical, social, emotional and well-being of each child participating. We completed The Daily Mile as class groups at various times throughout the day. Student’s times were recorded daily and then analysed to observe any improvements that may have occurred. The majority of the student’s personal bests improved week after week having participated in The Daily Mile each day.